INJURY RECOVERY BRIDGE PROGRAM
Physical Therapy time has run out but you’re still not 100%?
You’ve rested buy you’ve not recovered?
Pain keeping you from doing the things you enjoy?
INJURY RECOVERY CAN BE DIFFICULT MENTALLY & PHYSICALLY
Coming back from an injury can be difficult mentally and physically.
You may be done with your prescribed Physical Therapy but just not at 100% yet. You know that getting back on the field, court, mat, or track before your body is 100% is not the smart choice.
You really don’t want to risk re-injury.
BRIDGE THE GAP
COME BACK BETTER THAN EVER
A personalized program can help bridge the gap between physical therapy and getting back full participation in your sport or life!
Exclusively created to help build functional mobility, stability, and strength to 100%. We help bridge the gap between physical therapy and getting back full participation in your sport or life!
Custom-tailored to your goals and needs, our APE experts ensure the proper development to ensure you’re strong enough to perform your best and understand how to prevent recurring injury.
Even if it’s been a while since you were injured but you know something’s just not right or you’re not at 100%, we can help! As degreed kinesiologists, we are trained to design programs that will let you to enjoy life.
Once you’ve registered, download the APE Fitness & Performance APP To Schedule Your Sessions!
3 Easy Steps & Your Ready To Go!
Once you’ve chosen your training package,
1. Go to the APP STORE
2. Download the APE FITNESS & PERFORMANCE scheduling app.
(Type in APE Fitness & Performance and you will see the app with our logo.
3. Use the SAME EMAIL THAT YOU USED TO PURCHASE YOUR TRAINING PACKAGE to login.
If you have any issues or questions, don’t hesitate to reach out to Chris @ chris@apefitnessteam or 817-800-0870.