b

Group fitness

Improve your body strength. Join our group trainings and get in shape fast.

b

Personal trainer

Stay motivated. Our personal trainers will help you find a perfect workout.

b

Cardio program

Get your best body ever. Our trainers will build your perfect cardio workout.

b

Run an extra
mile easily

01

Prepare for your first half-marathon or run another one easily with our personalized running programs. Try our strength exercises for runners.

Great gym with personal instruction as the norm. The coaches are highly knowledgeable, not only working with professional athletes but also scaling it down for the executive athlete. I originally signed my son up for baseball training but now my entire family works out there. I highly recommend it.

EPA-C

In just a short amount of time has given me the confidence & gym atmosphere I’ve always searched for. Everything from the world-class training, nutrition plan, to step-by-step coaching along the way. It’s much different from your standard conventional gym. Look no further than APE Strength to custom make a designed plan specifically for your goals. I’ve felt the difference in all levels from my home life to the office.

Corey Flynn

Training Programs

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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Set High Fitness Goals

After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

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Classes timetable

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Meet our strongest team

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Coach - Trainer
Coach - Trainer
Trainer - Coach
Trainer - Coach
Trainer - Coach
Trainer - Coach

Stop Wishing. Start Doing.

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Movement

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Time

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Practise

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Weight Loss

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