middle school AThletic Development Program (msAPD)
TAKING IT TO THE NEXT LEVEL IN A PROVEN PROGRESSIVE SYSTEM.
OUR PROVEN MSAPD PROGRAM
Each session we move, build, and work our way to success & we have fun doing it!
We build to develop proper basic movement patterns, and the fundamentals of speed & power to build strength.
At the end of each session, athletes will move into fun conditioning and work capacity circuits.
Our athletes leave each session feeling accomplished.
Our Middle School Athletic Development Program is a training system that addresses multiple qualities that will help your son or daughter become the best athlete possible.
Our program is backed by science and designed by degreed kinesiologists.
It’s been proven that focusing on different qualities at a young age will help athletes’ performance as they develop.
Because we want to give our athletes the attention they deserve, we only take a limited number of athletes.
To lock in your spot now, please fill out the form below and one of our expert coaches will be in touch.
We can’t wait to work with you!
For over 20 years, thousands of youth, varsity, collegiate, & professional athletes have successfully turned to the individualized programs & personal attention of
APE Performance to increase speed, agility, strength & confidence.
What's stopping you?
Strength. Speed. Power. Domination.