Strength. Confidence. Health. Success.


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What Our Clients Are Saying


Great gym with personal instruction as the norm.
Even the group classes are individually tailored for each athlete. The coaches are highly knowledgeable, not only working with professional athletes but also scaling it down for the executive athlete. I originally signed my son up for baseball training but now my entire family works out there. I highly recommend.


“…in just a short amount of time have given me the confidence & gym atmosphere I’ve always searched for. Everything from the world-class training, nutrition plan, to step-by-step coaching along the way. It’s truly a hidden gem buried in between Grapevine & Southlake.

Corey Flynn

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Health. Strength. Confidence. Success.


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