Pre & In-Season Performance Building

VOLLEYBALL performance PROGRAM

My experience is that winning teams and winning athletes never stop training.

Overall, in-season training is not only a preventative measure when it comes to injury, but helps maintain your off-season gains. It goes along with my philosophy and favorite quote. “Hard work beats talent when talent doesn’t work hard”.

Anna Walsh, Pro Volleyball Player

Build On Your Momentum With

The Volleyball Performance Program

You’ve Worked Hard To Enhance Your Vertical Jump, Agility & First Step Explosion

Don’t lose what you’ve worked hard to gain!

 In-season training will help you prevent Injuries & stay at your peak all season.

VOLLEYBALL PERFORMANCE PROGRAM

  • July 17 – 31: Up to 3 times/per week

  • August 1 – Oct 31: Up to 2 times/week

Registration $179/month

 

 

 

HAVE QUESTIONS?

Text or call Chris Brainard at 817-800-0870 or email.

LEARN MORE ABOUT APE PERFORMANCE TRAINING

Text or call Chris Brainard at 817-416-4990 or email.

What's stopping you?

Strength.  Speed.  Power.  Domination.