
EVERYTHING AN ATHLETE
NEEDS TO PERFORM AT THE HIGHEST LEVEL
Our cutting edge training facility and technology allow us to holistically train athletes and maximize their performance so they can achieve their goals. Through our proven training system of proven principles were able to design programs that will help take athletes to the next level.
Our main priority is improving athletic performance and preparing athletes to perform their best when it matters most. We perform continuous assessments and testing which in turn drives maximum results for our athletes.
Our program focuses on:
Speed Development
Power Development
Mobility & Flexibility
Strength Training
Injury Prevention
Agility Training
Energy System
Unleash Your Full Potential

GET THE CARE YOU DESERVE!
Our coaches will ensure you get everything you need to be successful as an athlete.

IMPROVE PERFORMANCE
Our holistic training program will not only having you faster, stronger and more powerful but will help you prevent injuries and stay healthy.

THRIVE IN YOUR SPORT!
After just a few weeks training with us, you'll start to feel the DIFFERENCE!
3 EASY STEPS TO GET STARTEd

BOOK YOUR FREE 7 DAY TRIAL
One of our expert personal trainers will take you through a movement evaluation to see where your limitations and restrictions are.
Sign Up
Book your free 2 week trial. We will take you through our movement and power testing to identify your weaknesses.
START TRAINING
Start experiencing the difference in our training programs.
Put in the work
we motivate you to achieve your fitness goals.
Measure Results
We are constantly testing and measuring key performance indicators to ensure you're making progress.
Great gym with personal instruction as the norm. The coaches are highly knowledgeable, not only working with professional athletes but also scaling it down for the executive athlete. I originally signed my son up for baseball training but now my entire family works out there. I highly recommend it.
EPA-C
In just a short amount of time has given me the confidence & gym atmosphere I’ve always searched for. Everything from the world-class training, nutrition plan, to step-by-step coaching along the way. It’s much different from your standard conventional gym. Look no further than APE Strength to custom make a designed plan specifically for your goals. I’ve felt the difference in all levels from my home life to the office.
Corey Flynn
Address
529 Industrial Blvd suite 101, Grapevine, TX 76051