EVERYTHING AN ATHLETE
NEEDS TO PERFORM AT THE HIGHEST LEVEL

Our cutting edge training facility and technology allow us to holistically train athletes and maximize their performance so they can achieve their goals. Through our proven training system of proven principles were able to design programs that will help take athletes to the next level.

Our main priority is improving athletic performance and preparing athletes to perform their best when it matters most. We perform continuous assessments and testing which in turn drives maximum results for our athletes. 

 

Our program focuses on:

Speed Development

Power Development

Mobility & Flexibility

Strength Training

Injury Prevention

Agility Training

Energy System

Unleash Your Full Potential

GET THE CARE YOU DESERVE!

Our coaches will ensure you get everything you need to be successful as an athlete.

IMPROVE PERFORMANCE

Our holistic training program will not only having you faster, stronger and more powerful but will help you prevent injuries and stay healthy.

THRIVE IN YOUR SPORT!

After just a few weeks training with us, you'll start to feel the DIFFERENCE!


3 EASY STEPS TO GET STARTEd

1
BOOK YOUR FREE 7 DAY TRIAL

One of our expert personal trainers will take you through a movement evaluation to see where your limitations and restrictions are.

2
START TRAINING

Once you start training ,you will experience first hand the difference in our training program. More speed, more power, more strength.

3
EXPERIENCE RESULTS

In as little as 2 weeks, you will start feeling a difference.

1.
Sign Up

Book your free 2 week trial. We will take you through our movement and power testing to identify your weaknesses.

2.
START TRAINING

Start experiencing the difference in our training programs.

3.
Put in the work

we motivate you to achieve your fitness goals.

4.
Measure Results

We are constantly testing and measuring key performance indicators to ensure you're making progress.

Great gym with personal instruction as the norm. The coaches are highly knowledgeable, not only working with professional athletes but also scaling it down for the executive athlete. I originally signed my son up for baseball training but now my entire family works out there. I highly recommend it.

EPA-C

In just a short amount of time has given me the confidence & gym atmosphere I’ve always searched for. Everything from the world-class training, nutrition plan, to step-by-step coaching along the way. It’s much different from your standard conventional gym. Look no further than APE Strength to custom make a designed plan specifically for your goals. I’ve felt the difference in all levels from my home life to the office.

Corey Flynn

Address

529 Industrial Blvd suite 101, Grapevine, TX 76051

Phone

817-205-3152

Email

[email protected]

Fill out the form & we’ll get back to you to answer all of your questions!
Rather give us a call? You can reach an APE Fitness Coach at 817-205-3152.

LET’S TEAM UP!