We Help Athletes & Adults look, move, and feel better than ever without spending hours in the gym and beating up their bodies.

DO YOU STRUGGLE WITH:

… knowing what to do at the gym?

… losing excess body fat, building muscle, or getting toned?

… getting strong and improving cardio?

… working around past injuries or, worse yet, getting injured during training?

… keeping up and feeling silly in fitness classes?

… training consistently and getting sustainable results?

… accountability?

HOW IS APE DIFFERENT?

We provide small group personal training so you can get the personal attention you deserve at a fraction of the cost of what it would be to hire a  1-on-1 personal trainer. You’ll work with a coach on YOUR Personal Goals.

You show up, and we’ll take care of the rest!

YOUR JOURNEY WITH APE

STEP 1 – SCHEDULE YOUR 2 WEEK FREE TRIAL

We understand life is busy and can get in the way of your health & fitness. Contact us today to get started and we’ll work around your busy schedule.

STEP 2 – TELL US YOUR GOALS

You will sit down with a coach for 1 hour and go over a brief health questionnaire, discuss your goals, and he will put you through a few movement patterns to assess where you’re currently at so we know how to put you in the best position to be successful.

STEP 3 – MAKE YOUR FITNESS GOALS A REALITY

We’ve got you covered from there. You will have a trainer guide you every step of the way.

YOUR HEALTH & FITNESS DOESN'T HAVE TO DECLINE AS YOU GET OLDER

Knowing what steps to take to look, move, and feel amazing can be overwhelming.

Should you be lifting weights? Doing cardio? What about nutrition? Where does support and accountability come in? How does it all fit together?

YOU deserve real, sustainable results and the confidence to live life to the fullest.

YOUR HEALTH & FITNESS DOESN'T HAVE TO DECLINE AS YOU GET OLDER

Knowing what steps to take to look, move, and feel amazing can be overwhelming.

Should you be lifting weights? Doing cardio? What about nutrition? Where does support and accountability come in? How does it all fit together?

YOU deserve real, sustainable results and the confidence to live life to the fullest.

TAKE BACK CONTROL OF YOUR HEALTH & FITNESS

The path to looking, moving, and feeling amazing is a process that’s specific to each person. For the best, sustainable, results, you need a holistic training approach that puts you and your life at the center of it all.

Once you discover that balance of training, nutrition, fun, and community that fits your life, everything starts to change for the better.

And as you keep following the process that best fits you, your body and life totally transform.

TAKE BACK CONTROL OF YOUR HEALTH & FITNESS

The path to looking, moving, and feeling amazing is a process that’s specific to each person. For the best, sustainable, results, you need a holistic training approach that puts you and your life at the center of it all.

Once you discover that balance of training, nutrition, fun, and community that fits your life, everything starts to change for the better.

And as you keep following the process that best fits you, your body and life totally transform.

DON’T LET A FULL SCHEDULE GET IN YOUR WAY

We understand that being the rock for your family and making sure everyone is taking care of is a big task.

In order to be on top of your game for everyone else, you need to workout, eat right, and get enough sleep.

The problem is, life is busy and time is flying by.

DON’T LET A FULL SCHEDULE GET IN YOUR WAY

We understand that being the rock for your family and making sure everyone is taking care of is a big task.

In order to be on top of your game for everyone else, you need to workout, eat right, and get enough sleep.

The problem is, life is busy and time is flying by.

ACTUALLY LOOK FORWARD TO GOING TO THE GYM

As a member of the APE family, we will take care of everything for you. 

We will manage how many sets you do, how many reps, what exercises you should be doing to keep you safe, what are the best fat burning exercises to tone your body. 

We’ll handle everything so all you have to do is show up and put your best foot forward.

ACTUALLY LOOK FORWARD TO GOING TO THE GYM

As a member of the APE family, we will take care of everything for you. 

We will manage how many sets you do, how many reps, what exercises you should be doing to keep you safe, what are the best fat burning exercises to tone your body. 

We’ll handle everything so all you have to do is show up and put your best foot forward.

SCHEDULE YOUR FREE 2 WEEKS TRIAL AND EXPERIENCE WHY APE IS DIFFERENT.

WHAT’S INCLUDED IN YOUR 2 WEEK FREE TRIAL?

WE’RE GLAD YOU ASKED!

Here's what's included in your 2 week free trial

  • list icon ape fitness 24px 1-on-1 Assessment and Goal Setting Session to Strategize Your Success Plan
  • list icon ape fitness 24px Nutrition Audit So We Can Get Your Eating Back On Track
  • list icon ape fitness 24px 8 Small Group Personal Training Sessions
  • list icon ape fitness 24px 24/7 Support From One Of Our Coaches

START YOUR FREE 2 WEEK TRIAL TODAY

2 Weeks Free Trial Form