JOIN APE: HELPING ADULTS & ATHLETES ACHIEVE OPTIMAL PERFORMANCE

I started at APE this summer because of a prior injury that hadn’t healed in My shoulder and because I had really low strength and mobility. Coach Haley helped me get my strength back and made my shoulder feel a lot more stable. By the end of the summer I felt way stronger and more confident. Definitely recommend Coach Haley and APE.

Chris and his team have changed my body and changed my life. At 51, I felt like this was my last chance to get in the best shape of my life and I'm well on my way there after 90 days in... the group is great, the same people show up to class every day and you feel an accountability. Don't hesitate.. just join up and get started.

My 16yr old daughter attends a women’s only strength and agility class. I’m unaware of anywhere else that offers a women’s only class. APE is great.

Haley has been an integral part of our daughter’s knee recovery. She is patient, prepared and flexible (with our inconsistent schedule). We’re grateful our ortho surgeon recommended Ape and connected us to her.

From 6-96 years old, APE is the place to improve. The personal attention given to each person is unmatched, the trainers are motivating and know their craft. I would HIGHLY encourage anyone to give APE a try if fitness and health is a priority.

Haley Sutton-Kirby at APE Fitness is an absolutely awesome trainer. I've worked out pretty much my entire adult life and I have never felt the way I do after my workouts with her! She’s not only an amazing trainer, but also just an awesome person. Haley takes the time to understand your goals, your strengths, and your limits, and she knows exactly how to push you in a way that feels positive and doable. Every session is challenging in the best way, and she makes it fun at the same time. If you’re looking for someone to help you become your strongest self, Haley is the one. I can’t recommend her enough!

Chris and the coaches at APE work with each athlete to develop a workout tailored for their sports-specific needs. Great for athletes looking to elevate their athleticism and make real gains. Great environment and team. Highly recommended ⭐

APE Fitness is the place to go to get in shape fast! Chris and his team are experts at crafting an experience for you and do everything they can to help you achieve your goals.

We've had an outstanding experience with APE Fitness and Chris Brainard. Chris is incredibly knowledgeable, professional, and has a unique ability to build meaningful relationships with his clients. My son has been training with him since 6th grade, and Chris has been there every step of the way in his development—physically and mentally. The impact he's had on my son's growth as an athlete and a young man is something I’m truly grateful for. I highly recommend Chris and APE Fitness to anyone looking for real results and a trainer who genuinely cares.