Start Your 2 Week Trial Today

Greatness Takes A Team

We help adults and athletes achieve lasting success through health & performance.

 
ADULT FITNESS

Getting active & healthy can be daunting, but it doesn’t have to be! We tailor the perfect program to ensure you achieve your goal & stay motivated.

SPORTS PERFORMANCE
Our proven RAMP method has helped athletes of all levels improve their performance & take it to the next level!  
NFL/MLB TRAINING
Our cutting edge training approach takes into consideration decades of research and includes the most innovative training methods that push our athletes to perform at the highest level.
RETURN TO PLAY

Designed to progressively build your strength, balance, and agility to get you back to play or back to life as effectively and safely as possible. 

 

YOUR GOALS. OUR COACHES. LET’S WORK. 

Let our team of expert TRAINERS guide you to more strength, more energy, and more vitality that will enable you to continue TO do the things you loVE.

Greatness Takes A Team

We help adults and athletes achieve lasting success through health & performance.

ADULT FITNESS

Getting active & healthy can be daunting, but it doesn’t have to be! We tailor the perfect program to ensure you achieve your goal & stay motivated.

YOUTH PERFORMANCE
Our proven RAMP method has helped athletes of all levels improve their performance & take it to the next level!  
Personal Training

Personalized training & nutrition by degreed fitness professionals focused on helping you achieve the results you want. 

INJURY REHAB

Designed to progressively build your strength, balance, and agility to get you back to play or back to life as effectively and safely as possible. 

3 EASY STEPS TO GET STARTED

4 EASY STEPS TO GET STARTED

1.
Book Your 2 Week Free Trial

One of our expert personal trainers will take you through a movement evaluation to see where your limitations & restrictions are.

2.
Start Training

Once you start training, our personal trainers will guide you every step of the way.

3.
Experience Results

In as little as 2 weeks, you will start experiencing results. Our team will make sure you have everything you need to succeed.

1
BOOK YOUR FREE 2 WEEK TRIAL

One of our expert personal trainers will take you through a movement evaluation to see where your limitations & restrictions are.

2
START TRAINING

Once you start training, our personal trainers will guide you every step of the way.

3
EXPERIENCE RESULTS

In as little as 2 weeks, you will start experiencing results. Our team will make sure you have everything you need to succeed.

Start Your Journey Today

Great gym with personal instruction as the norm. The coaches are highly knowledgeable, not only working with professional athletes but also scaling it down for the executive athlete. I originally signed my son up for baseball training but now my entire family works out there. I highly recommend it.

EPA-C

In just a short amount of time has given me the confidence & gym atmosphere I’ve always searched for. Everything from the world-class training, nutrition plan, to step-by-step coaching along the way. It’s much different from your standard conventional gym. Look no further than APE Strength to custom make a designed plan specifically for your goals. I’ve felt the difference in all levels from my home life to the office.

Corey Flynn

Address

529 Industrial Blvd suite 101, Grapevine, TX 76051

Fill out the form & we’ll get back to you to answer all of your questions!

Rather give us a call? You can reach an APE Fitness Coach at 817-416-4990.

LET’S TEAM UP!