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Meet The APE Fitness team

Strong

Chris Brainard

Train

Hi I’m Coach Chris! Playing sports has always been a huge part of my life growing up as a kid. After playing football at Southlake Carroll I went on to play for the University of North Texas. Helping others become the best version of themselves has always been a passion of mine. I believe in the go-giving mindset and want to help people become their best. I can’t wait to see you in the gym.

Certifications:

  • Bachelor of Science, Kinesiology & Exercise Science
  • CPPS (Certified Physical Preparation Specialist)
  • NASM CPT (Certified Personal Trainer)
  • Precision Nutrition Level 1
  • Precision Nutrition Level 2
  • Postural Restoration Institute (Myokinematic Restoration)

Jon Borth

With

Hi everyone! I’m Jon. I grew up playing baseball and basketball and continued playing all the way through high school. I enjoy helping athletes and adults get stronger and more powerful. Can’t wait to meet you and help you achieve your fitness goals.

Certifications:

  • Master of Kinesiology, George Mason University
  • Bachelor of Science, Kinesiology & Exercise Science, Bloomsburg University of Pennsylvania
  • NSCA Certified Strength and Conditioning Coach (CSCS)
  • Red Cross First Aid/CPR/AED

Chris Brainard

Train

Hi I’m Coach Chris! Playing sports has always been a huge part of my life growing up as a kid. After playing football at Southlake Carroll I went on to play for the University of North Texas. Helping others become the best version of themselves has always been a passion of mine. I believe in the go-giving mindset and want to help people become their best. I can’t wait to see you in the gym.

Certifications:

  • Bachelor of Science, Kinesiology & Exercise Science
  • CPPS (Certified Physical Preparation Specialist)
  • NASM CPT (Certified Personal Trainer)
  • Precision Nutrition Level 1
  • Precision Nutrition Level 2
  • Postural Restoration Institute (Myokinematic Restoration)

Jon Borth

With

Hi everyone! I’m Jon. I grew up playing baseball and basketball and continued playing all the way through high school. I enjoy helping athletes and adults get stronger and more powerful. Can’t wait to meet you and help you achieve your fitness goals.

Certifications:

  • Master of Kinesiology, George Mason University
  • Bachelor of Science, Kinesiology & Exercise Science, Bloomsburg University of Pennsylvania
  • NSCA Certified Strength and Conditioning Coach (CSCS)
  • Red Cross First Aid/CPR/AED
Address

529 Industrial Blvd suite 101, Grapevine, TX 76051

Fill out the form & we’ll get back to you to answer all of your questions!

Rather give us a call? You can reach an APE Fitness Coach at 817-416-4990.

LET’S TEAM UP!