Meet The APE Fitness team
Strong
Chris Brainard
Train
Hi I’m Coach Chris! Playing sports has always been a huge part of my life growing up as a kid. After playing football at Southlake Carroll I went on to play for the University of North Texas. Helping others become the best version of themselves has always been a passion of mine. I believe in the go-giving mindset and want to help people become their best. I can’t wait to see you in the gym.
Certifications:
- Bachelor of Science, Kinesiology & Exercise Science
- CPPS (Certified Physical Preparation Specialist)
- NASM CPT (Certified Personal Trainer)
- Precision Nutrition Level 1
- Precision Nutrition Level 2
- Postural Restoration Institute (Myokinematic Restoration)
Jon Borth
With
Hi everyone! I’m Jon. I grew up playing baseball and basketball and continued playing all the way through high school. I enjoy helping athletes and adults get stronger and more powerful. Can’t wait to meet you and help you achieve your fitness goals.
Certifications:
- Master of Kinesiology, George Mason University
- Bachelor of Science, Kinesiology & Exercise Science, Bloomsburg University of Pennsylvania
- NSCA Certified Strength and Conditioning Coach (CSCS)
- Red Cross First Aid/CPR/AED
Chris Brainard
Train
Hi I’m Coach Chris! Playing sports has always been a huge part of my life growing up as a kid. After playing football at Southlake Carroll I went on to play for the University of North Texas. Helping others become the best version of themselves has always been a passion of mine. I believe in the go-giving mindset and want to help people become their best. I can’t wait to see you in the gym.
Certifications:
- Bachelor of Science, Kinesiology & Exercise Science
- CPPS (Certified Physical Preparation Specialist)
- NASM CPT (Certified Personal Trainer)
- Precision Nutrition Level 1
- Precision Nutrition Level 2
- Postural Restoration Institute (Myokinematic Restoration)
Jon Borth
With
Hi everyone! I’m Jon. I grew up playing baseball and basketball and continued playing all the way through high school. I enjoy helping athletes and adults get stronger and more powerful. Can’t wait to meet you and help you achieve your fitness goals.
Certifications:
- Master of Kinesiology, George Mason University
- Bachelor of Science, Kinesiology & Exercise Science, Bloomsburg University of Pennsylvania
- NSCA Certified Strength and Conditioning Coach (CSCS)
- Red Cross First Aid/CPR/AED
Address
529 Industrial Blvd suite 101, Grapevine, TX 76051