Meet The Team
CHRIS BRAINARD
Growing up, Chris played multiple sports. Having a true passion for becoming better and competing, he chose to specialize in football in high school. After winning two state championships at Southlake Carroll he then went on to play football at North Texas under Coach Todd Dodge. Chris is passionate about helping adults and athletes reach their true potential through training.
Certifications
- Bachelor of Science, Kinesiology
- EXOS Performance Specialist
- CPPS (Certified Physical PreparationΒ Specialist)
- NASM CPT (Certified Personal Trainer)
- Precision Nutrition Level 1 & 2
- Postural Restoration Institute (Myokinematic Restoration)
BRENDAN FAGAN
Brenden grew up playing all sports and ended up specializing in football at Flower Mound Marcus High School. After his high school playing career he then went to walk on at Oklahoma State where he played under Coach Mike Gundy.
Certifications
- B.S. Exercise Science , Oklahoma State University
- NSCA Certified Strength and Conditioning Coach (CSCS)
ALEX ADAUTO
Alex grew up in the DFW metroplex and attended The Colony High School where he played baseball. After high school, he got an opportunity to play baseball at Henderson State University where he started 3 years at catcher. Alex is passionate about what training instills in people. Developing discipline and learning about focusing on the process is something he enjoys working with people on.
Certifications
- Bachelor of Science & Health Specializing in Strength & Conditioning from Henderson State University
- PES (Performance Enhancement Specialization)
- CES (Corrective Exercise Specialist)
MAX HARRELL
Max grew up the in DFW Metroplex and played soccer through out his high school and collegiate career. He enjoys and is passionate about the training process and how it positively impact people’s lives from multiple angles. Max specializes with working with youth athletes all the way to the college and pro level.
Certifications
- Currently pursuing bachelors of exercises of scince from University of Texas at Arlington
